Top 5 Best Noom Breakfast Recipes You May Love
Breakfast is meant to be the most important meal of the day. This is the reason why if you want to have a healthy lifestyle and keep your body fit, you will need to find out some easy-to-make and healthy breakfast recipes. If you are a newbie to the diet, we would like to recommend you the Noom diet. This article will give you useful information about this diet and also recommend the 5 best noom breakfast recipes for you.
What is Noom diet?
Invented in 2008, the Noom diet improved quickly and became one of the most-searched diets. With Noom, you can have a healthy lifestyle and lose weight at the same time.
Noom diet is a mobile health app that offers educational articles, tools to track and control your weight loss progress, and the support of virtual health coaches. By focusing on behavior change, Noom calls itself a lifestyle, not a diet
In a study of nearly 36,000 Noom users, 78% lost weight while using the app for an average of 9 months. It also has shown that people who follow this diet and weigh themselves more often are more successful in losing weight. Regardless, further research is needed on this model.
Best Noom breakfast recipes
In this article, we will provide you with 5 Noom breakfast suggestions that have been approved by Registered Dietitian - food and nutrition experts who have met the Commission on Dietetic Registration’s criteria to earn the RD credential. When using these Noom breakfast recipes, make sure to consult the app when deciding on the exact amounts. Follow us and you will know how to make your breakfast in a short time but still provide you with enough nutrition for the morning.
1. Whole wheat toast with mashed avocado and hard-boiled eggs
Maybe you don’t know, but avocado toast works brilliantly for breakfast, lunch and even for dinner. Toast a slice of bread, put your mashed avocado on top of it and add a bit of salt. Hard boiled eggs to add protein and some pepper are the last ingredients for this dish. To make your food more flavorful, some fresh tomato slices are a must. Make sure to use ripe avocados and then your dish will be marvelous. It’ll be one of the most noom recipes breakfast you should choose.
2. Eggs and spinach omelette with feta cheese
Start your dish by making a perfect omelette - requires you some techniques. Remember to cook some fresh spinach leaves beforehand and add them with feta cheese in the center of the omelette. Now, your dish is ready to be served. You can also use tomatoes to make your food more nutritious. This Noom breakfast recipe is super easy to make, cheap but still gives you a superfood meal.
3. Blue Greek Yogurt and Granola bowl
One of the most noom breakfast ideas is blue greek yogurt and granola bowl. Add your yogurt to a bowl and stir until it is completely blue. You can choose another kind of Greek yogurt instead of Blue Yogurt depending on your taste. Sprinkle in the granola, coconut and some berries. Add a drizzle of honey with dried fruit like apricots or prunes. This breakfast is high protein and can be eaten on the go.
4. Overnight oats made with oats, milk, protein powder and spices such as nutmeg or cinnamon for flavoring.
To make protein overnight oats, you need a combination that includes oats, milk, vanilla protein powder, chia seeds, vanilla extract and cinnamon. Stir until ingredients are combined. Complete this Noom breakfast recipe by adding in optional toppings such as berries, sliced almonds and almond butter. This dish can be stored in the refrigerator for 3 -5 days.
See more: why are swanson vitamins so cheap?
5. Whole-grain waffle with peanut butter, a sliced apple and a drizzle of maple syrup.
To make this dish, you need apples, peanut butter, white whole wheat flour and ground flaxseeds. Make sure your waffle maker is hot first and give it a little spray with non-stick spray before adding the batter. Top your breakfast with chopped apples and maple syrup. You can also have fresh berries, drizzled melted peanut butter, vegan butter or sliced bananas. This recipe is 404 kcal and only needs 10 minutes to cook.
Where can you find fresh ingredients for a Noom breakfast?
After reading the top 5 best noom breakfast recipes you’ll love above, you can know that the most important part to make these dishes are preparing the ingredients. Fresh and high-quality ingredients can make your food more effective for weight loss.
But where can you find those fresh ingredients? Well, Postmates is the best choice for you. Postmates is a food delivery service. They order delivery or pickup from more than 600,000 restaurants, retailers, grocers, and more across your city. They also offer you a Postmates promo code today $3 off to thank their customers for always trusting and using their services.
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